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Você não está sem tempo… você está vivendo no automático. Na neurociência, o cérebro aprende padrões de sobrevivência e repete rotinas para economizar energia . O problema é quando esse “modo automático” vira permanente. Você acorda cansado, corre o dia inteiro, resolve tudo… mas se esquece de você. Na psicossomática, isso aparece como: cansaço constante tensão no corpo ansiedade silenciosa sensação de vazio mesmo fazendo tudo O corpo não falha. Ele comunica.
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“Gosto de quem tem coragem de ser o que é, sem disfarces. De gente que se mostra por inteiro, que sente com verdade, que vive com intensidade. O mundo já está cheio de metades, quero inteiros. Quero alma." #Rose Reflexão
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